Through the Wellness program, I am proud to offer a wide variety of Nutritional Support options for improvement in various areas related to mood, cognition and overall health. With the superior products that I can offer through Nutrition Dynamics, we have seen improvements in clarity of thought, focus, mood and energy. Learn more.
The term wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. Wellness coaching as an intervention is a combination of traditional life coaching, lifestyle fitness coaching, sound nutritional advice, exercise and stress management. Learn more.