Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART)is an effective, evidenced based eye movement therapy that is designed to help individuals process negative emotions, physical sensations, and memories. An effective tool to resolve issues stemming from trauma, loss, and other unresolved experiences, Accelerated Resolution Therapy has been helpful in the treatment of PTSD, anxiety, depression, and as well as other mental and physical challenges. This fast acting intervention uses rapid eye movement, imagery, and voluntary image replacement to allow individuals to process and “positize” hardships which in turn leads to resilience and resolution. For more information on ART you can check out more information here.