Trauma Therapy in Twin Cities, Minnesota

Healing Through EMDR & Accelerated Resolution Therapy at JLS Consulting Associates

At JLS Consulting Associates, we specialize in trauma-informed care designed to help you move beyond the emotional burdens of your past. Located in the heart of the Twin Cities, we offer advanced, evidence-based treatments that are both compassionate and effective—helping individuals reclaim control over their lives and well-being.

EMDR Therapy at JLS Consulting Associates

Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, research-supported psychotherapy method that facilitates healing from distressing life events. At JLS Consulting Associates, we use EMDR to help clients reprocess traumatic memories in a safe and structured way. This transformative therapy reduces the lingering effects of trauma, allowing emotional wounds to heal naturally—restoring a sense of calm, confidence, and clarity.

Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is another powerful tool in our trauma therapy approach. ART uses a unique combination of rapid eye movement, guided imagery, and voluntary image replacement to help individuals resolve trauma quickly and gently. Backed by clinical research, ART has shown positive results in addressing PTSD, anxiety, depression, and grief-related challenges. Clients often experience significant relief in just a few sessions, making ART a valuable solution for those seeking rapid emotional resolution.

Find Peace. Reclaim Your Life.

If you or a loved one is struggling with the effects of trauma, our team at JLS Consulting Associates is here to help. Through EMDR and ART, we guide you toward resilience, emotional freedom, and lasting healing.

Contact us today to schedule your confidential consultation.