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Meet the Team

In my practice, I help people overcome their personal obstacles to change. Together, we identify those issues which we can change and those that we can accept. In the past 12 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.

James Stolz

LICSW, LADC

More about James

In my practice, I help people overcome their personal obstacles to change. Together, we identify those issues which we can change and those that we can accept. In the past 12 years, I have helped people create healthy movement in their lives and to develop a balanced design for living that can serve as a foundation for years to come. I strive to provide an atmosphere that is respectful and safe. It is very important to me that clients know that they have a voice in the treatment process so that the treatment is individualized to meet their needs.

The people I spend time with are professional, intelligent and usually on the edge of making the next best step towards health, success or a healthy relationship. Often times, the barrier for them is self doubt, behaviors that no longer work (addiction, eating, over-working) and/or "not having enough time." Many of my clients are counselors, therapists or others in the helping profession. I am a strong ally of the LGBTQ community and have many clients who identify within this community.

Monica O'Connell

MA, LMFT, LADC

More about Monica

The people I spend time with are professional, intelligent and usually on the edge of making the next best step towards health, success or a healthy relationship. Often times, the barrier for them is self doubt, behaviors that no longer work (addiction, eating, over-working) and/or “not having enough time.” Many of my clients are counselors, therapists or others in the helping profession. I am a strong ally of the LGBTQ community and have many clients who identify within this community.

My approach is collaborative in which a unique, confidential, helping relationship is developed between myself and client(s). I help my clients understand themselves and relationships influencing their lives. I believe couples of any orientation can find resolution, and assist families by promoting communication, exploring family dynamics and relational challenges. My practice is open and affirming to any identity or relationship however defined, and I am dedicated to LGBTQQ equality and inclusion.

Rachel Levine

MA, LMFT

More about Rachel

My approach is collaborative in which a unique, confidential, helping relationship is developed between myself and client(s). I help my clients understand themselves and relationships influencing their lives. I believe couples of any orientation can find resolution, and assist families by promoting communication, exploring family dynamics and relational challenges. My practice is open and affirming to any identity or relationship however defined, and I am dedicated to LGBTQQ equality and inclusion.

More about James

Cognitive-behavioral and attachment theories comprise the core of my clinical philosophy. How we think and feel shapes our behavior. In therapy we learn basic tools of asking for help and building trust. These skills let us examine our thoughts and emotions to make behavioral changes that support our goals and growth. As a client you are the catalyst for clinical progress and direct treatment planning and decision-making. I draw upon clinical practice in sexual health, chemical dependency, mood disorder, adolescent, and personality disorder settings.

I enjoy using therapeutic styles rooted in Mindfulness and Buddhist Psychology, as well as other creative methods for the self-expression, growth and positive change of her clients. I am a Registered Yoga Teacher at the 200- hour level in SomaYoga and enjoy weaving these skills into my work with clients, inviting a stronger mind body focus to her practice. My aim as a clinician is to help clients uncover their own answers and their own truth, to gain greater clarity to move toward their higher self, and their innate capacity for healing.

Tim Winchell

LICSW

More about Tim

I enjoy working with people to resolve the problems that are interfering with their life and happiness. Some common concerns I address in practice include depression, anxiety, drug and alcohol issues and PTSD. I welcome working with other members of the LGBTQ community to address issues that are often specific to our experiences.

More about Holly

I believe in an empathic approach to therapy. It is important to me to meet clients where they are at, using a strengths-based and nonjudgmental approach. I draw from a variety of therapy modalities, including cognitive behavioral therapy, narrative therapy, motivational interviewing, illness management and recovery and dialectical behavioral therapy. Additionally, I am trained in EMDR (Eye Movement Desensitization and Reprocessing) for the treatment of trauma and PTSD. I believe in providing a safe and welcoming environment that allows individuals to effectively manage their lives and reach their highest potential.

I enjoy working with people to resolve the problems that are interfering with their life and happiness. Some common concerns I address in practice include depression, anxiety, drug and alcohol issues and PTSD.

Terry Post

MS, LADC

More about Terry

I help people overcome life’s challenges so that they can grow and find the happiness they desire. I have a long history of working with those struggling with addiction as well as concerns related to sex and intimacy. From a mental health perspective, I work with clients who have anxiety, depression, trauma, relationship problems and some personality disorders. I use DBT (dialectical behavior therapy), solution focused, and reality therapy/choice theory believing that what we do and how we think ultimately creates how we feel. I also believe that creating and enjoying our attachments and relationships is an essential part of our wellbeing. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) for the treatment of trauma and PTSD. I welcome both adults and adolescent clients as well as some couples. I am sex positive and many of my clients identify with the LGBT community.

More about Katie
My practice is focused on increasing feelings of connection and satisfaction in relationships. I love helping individuals, couples and families repair or build the relationships they have always wanted. I work with a range of issues but specialize in addictions/ substance abuse, low self worth, relationship distress, family conflict, life transitions, and trauma. I love helping people who are newly in recovery rediscover what life and relationships are all about. I am culturally sensitive and LGBTQ+ affirming. I am currently trained in Emotionally Focused Couples Therapy, Gottman Couples Therapy and Accelerated Resolution Therapy (ART)
Trinty Parker-Grewe, LGSW, LADC

Trinty Parker-Grewe

LGSW, LADC

More about Trinty
My practice is evidenced based, person centered and collaborative. I offer my clients a supportive and open space where they can deepen their relationship with self and others as they pursue change through evidenced based care. As a dual licensed and ART certified therapist I specialize in addiction, attachment, loss and grief, as well as trauma.
I enjoy working with people to resolve the problems that are interfering with their life and happiness. Some common concerns I address in practice include depression, anxiety, drug and alcohol issues and PTSD.

Kathryn Cole

LICSW

More about Kathryn

Coming soon

I enjoy working with people to resolve the problems that are interfering with their life and happiness. Some common concerns I address in practice include depression, anxiety, drug and alcohol issues and PTSD.

Lisa Sweere

LADC, LPCC

More about Lisa

I help people who struggle with substance use reach their goals and celebrate their successes. I aim to create a safe space where clients can share their struggles and hardships in an attempt to understand how their past patterns have made an impact on their current life choices. Together with my clients and their families, I encourage improvement in relationships, self image and overall quality of life. I believe it is important to work collaboratively in order to navigate life’s challenges to reach your goals.

I have developed specialties in working with adolescents and young adults with addiction and/or co-occurring disorders with specific focus on anxiety disorders, Autism Spectrum and depressive disorders. I use a variety of methods including cognitive behavioral therapy, motivational interviewing, analytic behavioral analysis and person centered techniques.

At this time, my availability includes Wednesday evenings and Saturdays. Please contact me at (952) 594-2557 with any questions or concerns. I look forward to working with you!

I enjoy working with people to resolve the problems that are interfering with their life and happiness. Some common concerns I address in practice include depression, anxiety, drug and alcohol issues and PTSD.

Evan Lieberman

LICSW, LADC

More about Evan

I specialize in Depression, Anxiety, Compulsive Behaviors and most all mental health disorders. Additionally, I am a Licensed Alcohol and Drug Counselor and have worked in the addiction field since 2009. I work well with people of all ages but have specialized in adolescents and younger adults and their families.
I believe that connecting with my clients on a real level is the foundation for making changes. I am here to meet YOUR goals, not mine. We are in this together and I am here to help YOU make the changes YOU need.

Lauren Ryan, LPCC, LADC

Lauren Ryan

LPCC, LADC

More about Lauren

I have been working in the field of co-occurring mental health and addiction for over 5 years, treating individuals coping with anxiety, depression, mood disorders, eating disorders, and those who identify as in recovery. I meet my clients where they are at, and work with them through all walks of life.

Please contact me at (952) 594-2557 with any questions or concerns. I look forward to working with you!

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